Protect your skin well!
When you are outside you are exposed to UV radiation.
There are two types of UV radiation, which, in particular, are very important for the skin:
UVA rays: penetrate most deeply into the skin and provide a nice tan, but also cause premature skin aging.
UVB rays: penetrate less deeply into the skin, but are responsible for burning your skin.
Both types of UV–radiation play a role in the development of skin cancer in the long-term . Therefore, proper sun protection is necessary. Not only when you go out sunbathing, but also if you stay outside longer on a sunny day.